14 Day Perfect Booty System By Alli Kerr – Complete Review

Workout system for women by:
Alli Kerr

Reviewed by:
On January 22, 2016
Last modified:January 22, 2016


This review of the 14 Day Perfect Booty program explains everything about this workout system for women by Alli Kerr and provides explanations about the main pros and cons it has.

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14 Day Perfect BootyHey friends

Today we will do something a bit different and instead of reviewing a product ourselves, we will share with you a guest review about the 14 Day Perfect Booty system by Alli Kerr.

This review was written by Mary Brown, a 48-year-old woman who purchased the 14 Day Perfect Booty system before a few months and decided to share her story with our site visitors.

We edited the review that she sent to us a bit (with her permission, of course) so it can fit our user-friendly format better.

We hope that this review will be useful for you and we invite you to contact us for any question that you might have…

Now, let’s start 🙂

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General Overview Of The 14 Day Perfect Booty Program

Quick Summary

Name: 14 Day Perfect Booty

Creator: Alli Kerr

Format: guides and videos

Refund Guarantee: 60 days refund policy

Official Site: 14dayperfectbooty.com

Our Overall Rating: 4.5/5

As a 48-year-old woman, there are parts of my body that need improvement due to being middle-aged.  One of the most important parts that I always liked to improve is my butt.  As most women over the age of 40 can attest, the butt is one of the first areas of the body to go.

What happens over time?  We get cellulite, and our butt muscles get weak, making our butts droop. This is, of course, not attractive at all.

You may wonder why women have to deal with this and not men. Why do middle-aged men seem to have tighter butts than middle-aged women? Well, it’s because our butt anatomy is different than a man’s.  Also, it’s natural for us to carry more weight in areas such as our hips, thighs, abs and butt.

After fretting about my aging butt, I knew I had two choices:  Either I could accept the fact that my bottom was covered in cellulite and drooping, or, I could do something about it. I did my research, and that’s when I came across the “14 Day Perfect Booty” system by Alli Kerr.

The focus of the system is to improve these areas:

1. The first area is the Erector Spinae muscles. When these muscles get weak, our butts droop. If we can get these muscles strong, they can hold our butts up to an attractive appearance.

2. The second area is the opposing muscles of the Erector Spinae.  If they get too tight, they prevent the Erector Spinae muscles from working.

Working with these two muscle areas is where the improvement begins.  Once these muscle areas are working properly, the appearance of your butt will improve. Furthermore, good curvature of the spine is what can get you to a good booty.

Unfortunately, as Alli Kerr explains on her official site, the lower body exercises that women typically do in the gym are designed for men, not women.

That’s the main problem with these exercises, and because of that, in the “14 Day Perfect Booty” system Alli Kerr teaches completely different kinds of exercise that were designed especially for women who want to improve the look of their butt.

Listed below are the pros and cons which I have personally found about the 14 Day Perfect Booty program when following it…

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The Main Pros And Cons Of The 14 Day Perfect Booty System

14 Day Perfect Booty review


The Things I Liked


There’s No Need For Surgery

Several of my middle-aged friends have turned to surgery to try to get a perfect butt.  In fact, butt surgery has become one of the most popular plastic surgery procedures out there.

However, I never wanted to go that route because of two reasons: the cost and the risks that any cosmetic surgery involves. Instead, I wanted to find a workout system that will help me to tone my butt naturally, and this is exactly what I have found in Alli Kerr’s 14 Day Perfect Booty program.

The System Can Help You To Get Rid Of Cellulite Without The Need For Creams Or Lotions

Over the last few years I purchased some creams and lotions to smooth my butt. However, each and every time I quickly found that I had wasted my money on products that simply don’t deliver the promised results.

That’s why I was happy to discover that the 14 Day Perfect Booty program works efficiently to rid your butt of cellulite without creams or lotions.

No Diet Pills

Just like surgery, diet pills are also a cause for concern.  There are many side effects associated with diet pills, and they can lead to heart problems and death. With this system, there are no pills to take or anything potentially harmful to consume.

It Teaches You The Right Way To Get Long-Lasting Results

In her 14 Day Perfect Booty system, Alli Kerr teaches you the right way to tone your butt and get long lasting results.

This system put me on the right track for doing female anatomy focused exercises that would tone my butt, and the best part was that these exercises are not hard to learn or to follow.

Tones Other Parts Of The Body Such As The Abs

There’s another important benefit to the 14 Day Perfect Booty system – Not only will you tone your butt but you’ll also tone your abs. I consider that a double benefit, particularly since the abs are another area of my body that needed toning.


Potential Drawbacks


You Have To Put In The Work

If you want results, you have to work for them. You have to perform the exercises exactly as Alli Kerr teaches and not to try and find some “shortcuts”.

So, if you’re lazy and you don’t plan to do any exercise, the 14 Day Perfect Booty program is probably not for you.

Not A Quick Fix

There is a way to get a firm looking booty immediately if you cover your butt with pants, a skirt or a dress. That’s wearing butt pads.

If that’s the route you want to go, then this system is also not for you, since it is not going to offer you immediate results.

You Can Purchase The 14 Day Perfect Booty Program Online Only

For me, that was not a big deal at all since I love reading eBooks and watch videos on my laptop.

However, if you are the type who prefers watching DVDs or holding a hard-cover book in your hands, this may also be a downside for you…

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Conclusions And Final Thoughts

Alli Kerr Booty Program

After following the 14 Day Perfect Booty system for several weeks, I can honestly say that there are many more pros than cons to this system, and I found that the exercises are really helping me to get into shape and to alleviate pain in certain areas of my body, such as my knees, at the same time.

I feel sexier now that I’m firming my butt and getting rid of my cellulite, and my confidence is much higher than it was before I started following the program.

When my husband and I went on a vacation to Mexico, I wore a two piece bathing suit instead of one of those bathing suits reserved for people who are overweight. To say that our sex life has improved would be an understatement. When you feel good about yourself, it positively affects other areas of your life.

I really love the attention that I’m getting with my improved booty, and as I continue with the system, I know that it will continue to look better and better.

When I reviewed the system, I knew that there were only three things I had to do:

1) Pay the reasonable fee and purchase the guides and the videos that contain all the explanations by Alli Kerr about her workouts.

2) Follow the instructions.

3) Put in the work. While this is with no doubt the hardest part, I do the exercises in the morning, and that helps me to feel great throughout the day.

Overall, I personally believe that the “14 Day Perfect Booty” system is a great fitness program for women of my age because it tones two of the areas that we complain about the most.

I was pleased to discover that the system does exactly what it claims to do, and I feel that I learnt a lot from Alli Kerr so far.

I won’t lie to you, this program requires real efforts and I don’t think that every woman will be able to benefit from it.

However, I do believe that with enough patience, a positive attitude, and true dedication, getting amazing results from the 14 Day Perfect Booty system is absolutely possible.

While I didn’t need to use it myself, I know that Alli Kerr also provides a 60-day refund guarantee for her program. In my opinion, this means that giving the 14 Day Perfect Booty system a try for several weeks is a risk-free option…

That’s it, I promise to keep posting updates to this review and letting you know how everything goes for me with the program. Feel free to contact me if you have more questions and I will try to help.

I wish you the best and hope that with this program or any other, you will get your perfect booty soon!

Mary Brown 🙂

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