The 90 Day Weight Loss Protocol by J. George – Full Review

Diet plan by:
James George

Reviewed by:
On January 9, 2018
Last modified:January 9, 2018


This review of the 90 Day Weight Loss Protocol explains everything about this diet program by James George and provides explanations about its pros and cons.

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90 Day Weight Loss ProtocolHi friends and welcome!

Below you’ll find our full review of the 90 Day Weight Loss Protocol by James George.

We will begin our review with a general overview of this protocol, continue with details about its pros and cons, and in the last sentences sum up everything which we believe you must know about James George’s diet program before making a final decision.

Without further ado, let’s start 🙂

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General Overview Of The 90 Day Weight Loss Protocol

Quick Summary

Name: 90 Day Weight Loss Protocol

Creator: James George

Format: Downloadable guides

Refund Guarantee: 60 days refund policy

Official Site:

Our Overall Rating: 4/5

Created by James George, a medical researcher, the “90 Day Weight Loss Protocol” shares a step-by-step program that will help you shed your extra pounds safely in just 90 days, without using dangerous diet pills, spending hours in the gym, or starving yourself.

According to James George, there are two types of body fats: white fat and brown fat. The former is the unhealthy one because it can accumulate around your organs and belly and cause life-threatening diseases, such as cancer, heart disease, and stroke. The latter is what you want if you try to lose weight. When activated correctly, brown fat can burn white fat.

James George explains he researched for studies and medical articles and discovered foods that are critical to weight loss. Most of these foods contain the compounds polyphenols and ellagic acid, which is an antioxidant that’s supposed to markedly slow the growth and shrink fat cells and prevent the formation of new ones in the body.

An example of polyphenol James gave is resveratrol, which can transform unhealthy white fat into calorie-burning brown fat. The greater the amount of brown fat in your body, the slimmer you become. Polyphenols can also destroy fat-accumulating bacteria and increase the number of slimming bacteria in your gut.

Why are these foods and ingredients important for weight loss? James said that, when used in specific amounts and combinations, these ingredients, which you can find in many fruits and vegetables, can produce remarkable weight loss results.

The Things You Will Learn

Here are some of the most important topics James covers in the 90 Day Weight Loss Protocol:

A list of natural ingredients that can significantly slow down the growth of fat cells and stop your body from forming new ones.

The fat-building gut bacteria that make it impossible for you to lose weight and cause you to pack on more weight every day.

What you need to do to kill these bacteria to speed up your weight loss results.

The lies that the multi-billion-dollar weight loss industry has been spreading to keep people overweight and obese and hooked on their products.

All the foods that are rich in polyphenols and ellagic acid.

A 12-week weight loss plan, which shows you the exact combinations and amounts of each food, ingredient, and wine that you need to consume to make your body a fat-burning machine in just a few hours.

As part of the 90 Day Weight Loss Protocol, James George also included his new eBook called “The Healthy Eating Guide” at no extra cost. In this eBook, you’ll find out 40 of the best energizing foods and useful info about a plant extract that’s supposedly proven by science to markedly reduce fatigue.

To sum up, your payment will include “The 90 Day Weight Loss Protocol”, the “40 Top Ingredients to Fight Fat and Get Lean” guide, and the “Metabolism Facts—Everything You Should Know” report.

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The Main Pros And Cons Of The 90 Day Weight Loss Protocol

the 90 Day Weight Loss Protocol


The Things We Liked


The “Brown Fat Theory” Is Backed by Scientific Studies

A simple Google search will help you find these research articles. While these studies don’t guarantee that this protocol will work on all people all the time, it’s somehow comforting to know that health professionals and scientists have considered the role of brown fat in weight loss.

You May Increase Brown Fat Through This Program

We found a few good articles that say diet is one way to increase your brown fat. The 90 Day Weight Loss Protocol is based on a similar idea, and it was designed to help you achieve this exact goal.

It’s a Good Addition to Your Weight Loss Plan

We always believe that there’s no one solution to weight loss. A good weight loss plan should consist of a healthy, weight-friendly diet, good workout routine, and healthy lifestyle. If you feel that your current weight loss strategy needs a boost, the “90 Day Weight Loss Protocol” might help.

It’s a Safer Alternative to Harsh Diets and Diet Pills

We don’t think we need to remind you of the dangers of taking diet pills, especially if you buy it from untrustworthy brands or sellers. Meanwhile, harsh diets may work at first, but they don’t guarantee long-term success. Plus, they may hurt your body and cause health issues.

It Comes with a 60-Day Guarantee

Your purchase of the 90 Day Weight Loss Protocol comes with a 60-day refund guarantee. So, if you don’t experience significant weight loss or improve your overall health, you can email James George at the address provided in the members’ area and ask for a full refund.


Potential Drawbacks


There’s No Guarantee You’ll Lose a Lot of Weight

Diet alone will not always work if you don’t maintain an active lifestyle by doing sports, exercises, or other physical activities. Some scientists are also starting to show that the key to weight loss is a highly personalized approach. Meaning, a person’s behavior, mindset, and budget dictate a person’s weight loss plan.

Losing Weight Requires Discipline and Patience

Want to lose 5, 10, or 15 pounds in a short span of time? You need to work for it. It’s not always going to be easy. There would be many instances wherein you’ll feel frustrated and ready to quit because you don’t see significant improvements.

So, can you stick to the “90 Day Weight Loss Protocol” for at least three months? If not, you might want to look for another way to shed the extra pounds.

This is an Electronic Product

The book and bonus reports are eBooks in PDF format. People don’t usually mind eBooks because they’re convenient. However, if you prefer an actual book and are willing to make an extra effort, you can always print everything from your computer.

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Conclusions And Final Thoughts

90 Day Weight Loss Protocol review

There’s no single approach to weight loss. To get positive and long-term results, you need to consider everything – your mental status, diet, lifestyle, physical activity, and so on. Diet programs, such as the 90 Day Weight Loss Protocol, are just a piece of the puzzle.

So, should you try this diet program by James George? So far, we didn’t find reasons, like serious side effects, to strongly discourage people from trying it. Anyway, if it turns out to be useless, there’s a 60-day guarantee that you could claim.

All in all, if you’re suffering from a serious health problem, or if you want to lose a significant amount of weight fast, then the 90 Day Weight Loss Protocol might not be for you.

On the other hand, if you are looking for a safe and healthy way to lose weight, or if you just want to eat for good health, then the 90 Day Weight Loss Protocol is a great option to consider.

Well, that’s it for this review. We hope you find this useful.

To your good health and slimmer body!

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