Yoga Burn For Women By Zoe Bray Cotton – Detailed Review

Review of: Yoga Burn
Yoga system by:
Zoe Bray Cotton

Reviewed by:
On April 14, 2016
Last modified:February 27, 2017


This review of the Yoga Burn system explains everything about this yoga program by Zoe Bray Cotton and provides explanations about its pros and cons.

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Yoga Burn For WomenHey ladies and welcome!

Below you’ll discover our full review of the Yoga Burn For Women program by Zoe Bray Cotton.

As usual, we will start out with an overview of this yoga program, continue with explanations regarding its main benefits and drawbacks, and in the last sentences summarize everything that we feel can help you decide if Zoe Bray-Cotton’s system is really the ideal choice for you.

Let’s begin 🙂

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General Overview Of The Yoga Burn For Women Program

Quick Summary

Name: Yoga Burn For Women

Creator: Zoe Bray Cotton

Format: Video and audio

Refund Guarantee: 60 days refund policy

Official Site:

Our Overall Rating: 4.7/5

“Yoga Burn For Women” is an easy to follow, 12-week video based yoga program that was specially designed and tailored for women. This program was created and developed by Zoe Bray-Cotton, an internationally certified yoga instructor, personal trainer and female body transformation specialist.

Zoe explains she saw the main misconceptions about yoga and decided to provide a solution to all these critical mistakes that can affect the person’s overall health in the long run.

It can be said that her Yoga Burn For Women system practically resolves the three common mistakes that women fall for when they enroll in a yoga class:

First, they get into a generic yoga class with a mix of people who have different physical capabilities. Zoe explains that attending these classes which do not specifically cater to your own needs and condition may only cause injury, increase your weight, and provide little to no result at all.

The second mistake is that many people believe that all yoga classes can eliminate stress and relax the mind and body. However, Zoe Bray-Cotton explains that generic yoga classes can actually increase the stress hormone levels just by thinking about the hard poses and a bunch of people whom you actually do not want to be around with.

The third mistake is the lack of progression. You keep on doing the same yoga poses, but it does not deliver any visible results.

Unlike the standard yoga sessions, Zoe Bray Cotton’s Yoga Burn For Women program is based on the technique known as “dynamic sequencing”. This technique helps boosting the metabolism and shaping your body by developing tight and well-toned muscles.

In simple words, with the Yoga Burn For Women program you’ll learn how to do the most effective poses at the right amount of time, using the ideal sequence…

The Different Phases Of The Yoga Burn For Women System

Zoe Bray Cotton’s Yoga program is composed of three unique phases:

First Phase: Foundational Flow

In this phase, you will learn the basic poses and the introductory techniques of yoga. This phase incorporates a strong yoga foundation necessary for a safe and effective execution of all the postures. Aside from this, you will also gain knowledge of particular strategies that would help facilitate better metabolic function.

In general, the poses included in the foundational flow will help you build up a strong mind and body connection to make sure that you’ll improve both your physical and mental well-being.

Second Phase: Transitional Flow

This phase targets specific muscles of the body. Because it is a transitional phase, it adapts some poses from the first phase and incorporates them to the poses of the second phase.

Generally, this phase helps to eliminate unwanted body fats, lighten up your mood, and make you feel more relaxed.

Third Phase: Mastery Flow

The last phase is a combination of poses from the first and second phases. It provides the right sequences to speed up your metabolism and it is also responsible for the fast formation of firm and toned buttocks. All the poses in this phase are custom designed to deliver maximum results…

Bonus Items

The Yoga Burn For Women main program also comes with three bonuses that can help you get even better results:

Bonus 1:The Yoga Burn For Women Follow Along Audio Classes

While the video tutorials provide you with a visual guide on how to do the stance, the audio classes allow you to perform your daily ritual even if you do not have an access to a video player.

Bonus 2: The Yoga Burn For Women Tranquility Flow

The tranquility flow videos include unique exercises that aid in relieving stress. This will help your body relax and enable the inflow of positive energy while releasing the negative ones.

Bonus 3: The Yoga Burn For Women Immersion

This bonus item was designed to provide you with positive support, coaching and individual help in every step of the transformation…

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The Main Pros And Cons Of “Yoga Burn For Women”

Yoga Burn For Women review


The Things We Liked


Uniquely Tailored

The Yoga Burn For Women program is composed of uniquely modified poses for women, and everything explained by Zoe Bray-Cotton in the program is specifically tailored according to your unique needs and physical capabilities.

This solves the problem of generic yoga classes and gives you the ability to get much better results.

Stress-Free Yoga Experience

Yoga has the power to expel all the stress within the body, but if the environment adds to that negative energy then your yoga sessions can’t do you any good.

With Zoe Bray Cotton’s Yoga Burn For Women system, you can practice your yoga regimen at your desired pace, time, and place. This program provides you with a stress-free yoga experience as you do not have to worry about being late for the class, performing hard stance and poses, or suffering from different injuries.

Money Saver

The Yoga Burn For Women program can also help you save money from enrolling into generic yoga classes that lack progression and adaptation. This system benefits those who cannot sustain a private yoga class, but want a premium, home workout sessions.

In addition, it also helps you avoid extra expenses such as transportation, gym fees, snacks and the likes.

Digital Download Plus Physical Collection

The Yoga Burn For Women program is available in an electronic copy, as well as a physical product. This gives you the option to freely decide between the digital product only or the digital product plus the physical collection option. The latter allows you to download all the material while waiting for the actual DVDs to be sent out to your address.

Great Bonuses Are Included

Zoe Bray Cotton’s Yoga Burn For Women system comes with free bonuses that could help you achieve your ideal body shape while maintaining relaxed and calm body energy.

As explained before, the package contains 3 great bonuses that add real value to the main program and make Yoga Burn For Women a great value for money product.

100% Money Back Guarantee

The Yoga Burn For Women program comes with a complete money back guarantee for 60 days. This means that if you feel that the product is not what you expected or does not provide satisfying results, you can easily send an email to Zoe’s support team and to ask for a full refund of your payment…


Potential Drawbacks


Results May Vary

People often compare results, but you should always remember that each one of us is different and has a unique physical state. For example, those who have an active metabolism may tend to burn fat faster than those who have a slower metabolism, and this may affect the end result.

In other words, the results of the Yoga Burn For Women program will depend on your initial physical condition, as well as some other factors.

Can Be Purchased Online Only

Although a physical edition is available for the Yoga Burn For Women system, it can only be purchased on the internet and there are no offline stores that sell this yoga program for now…

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Conclusions And Final Thoughts

Zoe Bray Cotton yoga

Overall, we truly believe that the Yoga Burn For Women system by Zoe Bray Cotton is an ultimate relaxation and workout program for women who want to lose weight and enjoy all the benefits that yoga has to offer, without breaking their bank account.

The step-by-step approach that Zoe uses in the program targets the feminine physique and delivers an enjoyable, results-driven and progressive yoga experience that even non-yoga accustomed women will appreciate.

It is also important to say that based on our research online, many women who have already completed the 12-week program reported on favorable results, so it seems that Yoga Burn For Women does work as expected and provide a very good alternative to actual yoga classes.

Moreover, since you can instantly get your money back within 60 days if the program has caused you inconvenience or if you feel that it’s not right for you, the risk here is much lower than paying for all of these general yoga classes that offer only limited results.

Considering all the things explained above, we will definitely recommend women who want to achieve healthier mind and body by using effective yoga techniques, to give Zoe Bray Cotton’s Yoga Burn For Women program a try…

That’s it ladies. We hope that you have found our review useful and we wish you the best 🙂

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